Beginners ? Discover the 4 Biggest Obstacles Holding You Back From Losing That Stubborn Weight and Learn How to Finally Workout Properly (Without Hiring a Personal Trainer) to Turn Your Body Into a Sexy, Fit, and Perpetual Fat Burning Machine!
You?re tired of the weight loss game and you?re done wasting your time spending hours in the gym working out!
You?re fed up with seeing your weight yo-yo up and down, and jumping from one ?fad? diet to another?with nothing more to show than frustration and a sense of despair.
But most importantly, you?re tired of not feeling good about yourself because of the way you look and feel. You know you that the REAL you is somewhere inside but you just don?t know how to bring it out! You can?t get out of your rut.
Before we get to that though, wouldn?t you agree that you?ve had a tough time losing weight and improving your fitness because, amongst other things, you have had no one to motivate, coach, and push you through your workouts?
And maybe, just maybe? you?ve struggled because you haven?t worked out consistently or because you?ve been doing the same boring workouts over and over that have done nothing other than lead to a big fat plateau, making it even tougher for you to lose weight?
My name is Yuri Elkaim and over the past 12 years I?ve helped thousands of people just like you lose weight fast and get in the best shape of their life!
Believe me, I know what you?re going through. You?re not alone. In fact, as unique as you are, there are millions of people all around the world that are in the same boat as you.
Just like them, you haven?t lost weight and skyrocketed your fitness for one (or more) of the following reasons:
Now, these are just a few of many possible reasons that are probably holding you hostage from the body you deserve.
I?ve been doing this for over 12 years now and I?ve helped more than 41,000 people (from all walks of life) all around the world. I?m a certified kinesiologist, registered holistic nutritionist, and the strength & conditioning coach for the men?s soccer program at the University of Toronto. I also played professional soccer for 3 years before which I graduated with a high honours degree in Physical Education & Health from the University of Toronto.
To put my knowledge into practice I immediately began training clients in just my 1st year of University and for more than a decade thereafter.
Needless to say, after a while, similar patterns in human behaviour resurface over and over again. We are all human after all. That?s how I know what I know.
1. Instantly download my FREE "How to Get Fit and Lose Weight Fast" report where you will learn the 4 time-tested training and nutrition principles to losing weight and getting fitter than ever ? absolutely FREE!
Have you ever hopped in your car, driven through the tiring traffic to the gym, and then wondered around aimlessly in the gym not knowing what to do?
You get to the gym, it?s packed. All the machines are taken. You can smell the sweat in the air. The meatheads are throwing around those huge heavy weights, grunting with every rep. The music is blaring and already you feel like leaving.
But you force yourself to stay because you?ve already gone through so much to get there. But now, not only do you feel like leaving, you don?t know which exercises to do. Even if you have a workout program with you, all the equipment is taken so you can?t even make use of it anyways.
Frustration sets in. Then, despair. Now you?re contemplating whether you even want to keep your gym membership!
So, you settle for the stationary bike or elliptical ? the only safe haven in a crazy world! And to make yourself feel like you?ve been ?productive? you simply go through the motions on your cardio machine for 30 minutes while watching muted garbage TV that has nothing to do with getting you in shape.
Relieved, you wrap up your workout, storm out of the gym quicker than a bullet leaving a gun, jump in your car, and drive home.
But perhaps, this scenario doesn?t apply to you. Maybe you work out at home or even make the most of your time in the gym.
If so, that?s awesome. I?m sure you noticed a significant difference in the structure and focus of your workouts compared to when you workout alone, right?
If you haven?t had the luxury of hiring a personal trainer, the single biggest factor was probably the cost, right?
Hey, I totally understand. Most trainers charge upwards of $50 per hour and to see any measurable improvements they would want to work with you at least times per week. Right there, that?s $150 per week?$600 per month?or $7,200 if you worked with a trainer (whose only charging $50/hour) for one year!
I won?t lie ? if you workout with a ?decent? personal trainer 3 times per week for one year you would surely see some impressive results.
That?s the biggest reason I had to turn clients away when I was still doing 1-on-1 training. Simply put ? 90% of prospects couldn?t afford to hire me. And in those days, I was only charging $75 per hour.
I think it?s fair to say that that?s not a viable option for 99.99% of the population. Wouldn?t you agree?
But that still doesn?t change the fact that you NEED a coach to put you through your workouts.
How else are you supposed to push yourself when the going gets tough? (You know what I mean ? it?s easy to give up when you don?t have a ?drill sergeant? telling you to keep going!)
How else are you going to have a weight loss workout program designed for you that is constantly evolving to your improving level of fitness? Read more?
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Source: http://health.olykit.com/2012/ipod-weight-loss-workout-program-fitter-u/
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